OstroVit Creatine Monohydrate 300g is a high-quality creatine monohydrate powder from the renowned Polish brand OstroVit. One of the most popular creatines in the Omegafit.ee online store — offering an excellent price-to-quality ratio.
Product Features
- Quantity: 300g (120 servings)
- Serving size: 2.5g creatine monohydrate per serving (1 scoop)
- Form: Finely ground powder
- Flavors: Unflavored and flavored variants (True Taste)
- Brand: OstroVit (Poland)
Why consume creatine?
Creatine monohydrate is the most scientifically researched and effective dietary supplement for athletes. Its mechanism is based on a simple principle — creatine increases phosphocreatine stores in the muscles, which release energy through ATP molecules during intense training.
- Increases strength and training endurance (proven in meta-analyses)
- Helps increase lean muscle mass
- Accelerates post-workout recovery
- Actively participates in glycogen resynthesis
- Causes water retention in muscle cells, creating an anabolic environment
Who is it for?
Suitable for both beginners and experienced athletes looking to increase strength, endurance, and muscle mass. Especially effective for strength and endurance trainers.
How to use?
Consume 1 scoop (2.5g) daily with water. It is recommended to consume it with a carbohydrate-rich drink to ensure better absorption. Can be taken before or after training.
Frequently Asked Questions
How long does a 300g pack last?
120 servings, which is 4 months with daily use (2.5g per day).
What is the difference between OstroVit and Iconfit creatine?
Both are high-quality creatine monohydrates. OstroVit offers a more affordable price, while Iconfit is in micronized form for better solubility. Both are available at Omegafit.ee.
Reviews
There are no reviews yet.