Iconfit Micronized Creatine Monohydrate 300g is a creatine monohydrate powder from the Estonian quality brand Iconfit, designed to increase muscle strength, endurance, and training efficiency.
Product Features
- Quantity: 300g (60 servings)
- Serving: 5g creatine monohydrate per serving
- Form: Micronized powder (mesh 200) — 2–3x finer than most brands
- Flavor: Unflavored
- Brand: Iconfit (Estonia)
- Excellent solubility thanks to micronized particles
Who is it for?
Creatine monohydrate is suitable for both beginners and experienced athletes. It is the most scientifically researched and proven dietary supplement for increasing the effectiveness of strength training. It is particularly suitable for those who want to:
- Increase muscle strength and explosive power
- Accelerate post-workout recovery
- Increase muscle mass
- Improve performance during intense training
How to use?
Loading phase (5–7 days): Up to 20–30g per day, divided into 5g servings throughout the day.
Maintenance phase: 5g per day (1 scoop) after training.
Mix a 5g serving with 250–300ml of water or juice. Creatine is absorbed best when taken with a carbohydrate-rich drink. A measuring scoop (5g) is included in the package.
Why choose Iconfit creatine?
Iconfit creatine monohydrate is in a micronized form (mesh 200), which means the particles are 2–3 times smaller than those of most brands available on the market. This ensures significantly better solubility and absorption. Produced in Estonia, quality controlled.
Frequently Asked Questions
How long does a 300g pack last?
60 servings, which is 2 months at the maintenance dose (5g per day).
Do I need to cycle creatine?
No. Creatine monohydrate can be used continuously without breaks. Scientific research has not shown a need for cycling.
Does creatine cause water retention?
Creatine causes slight water retention within the muscle cells, which is normal and desirable — it creates an anabolic environment for muscle growth.
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