STRENGTH PRO is designed for experienced trainers who want to maximize every workout, speed up recovery, and make their training cycle more efficient.
- Creatine: maximum loading of strength and energy reserves of muscle cells.
- Beta-alanine: extending working volume and buffering lactic acid — more reps, more volume.
- Energy complex: pre-workout focus, energy and motivation.
- Post-workout recovery drink: protein synthesis begins after exercise — a quick recovery drink provides both protein and carbohydrates in the optimal window for muscle growth.
- BCAA (branched chain amino acids): leucine, isoleucine, valine — a trio that triggers muscle protein synthesis via the mTOR pathway; also to prevent catabolism during exercise.
- Citrulline (L-citrulline): a precursor to arginine that increases nitric oxide production — the "pump" effect not only for aesthetic reasons, but also for functional reasons: better oxygen supply to muscles during exercise.
The PRO set covers the entire training cycle — preparation, workload extension, training protection, and optimal recovery.
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