Vitamin E

Vitamin E is a fat-soluble vitamin sold at Omegafit as capsules, such as ICONFIT Vitamin E 400 IU, across 13 products. It naturally occurs in vegetable oils, nuts, seeds and green leafy vegetables, and the supplement form is a concentrated capsule dose.

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When comparing products, check the IU (international units) strength per capsule against the number of capsules per pack to work out the cost per dose. Since vitamin E is fat-soluble, capsules are typically taken with a meal that contains some fat for consistent absorption, similar to other fat-soluble vitamins like D and K.

Orders ship across Estonia, Finland, Latvia and Lithuania with free delivery on larger orders; customers in Estonia can also collect from the Omegafit store, Roheline tn 74, Pärnu.

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