A complete solution for everyday health — OstroVit Omega 3 + ADEK combines omega-3 fatty acids with fat-soluble vitamins (A, D, E, K) in a single capsule. EPA (180 mg) and DHA (120 mg) are essential fatty acids for supporting the heart and brain, while fat-soluble vitamins require fatty acids to ensure optimal absorption.
Key features
- 180 mg EPA + 120 mg DHA per capsule (fish oil)
- Vitamin A — skin and vision
- Vitamin D — bones, immunity, muscles
- Vitamin E — antioxidant
- Vitamin K — bones, blood clotting
- 120 capsules = 4-month supply
- Servings per pack: 120 | Price per serving: ~0.13 EUR
Who is it for?
For those who want to cover both omega-3 and fat-soluble vitamin needs with a single product, without taking multiple separate supplements.
How to use?
1 capsule daily with food (absorption is better during a meal containing fats). NB! The product may contain traces of fish.
Frequently Asked Questions
Q: Does this replace separate Vitamin D and omega-3 supplements?
A: The dosages are moderate for everyday maintenance. If you require higher doses (e.g., Vitamin D in winter), supplemental addition may be necessary.
Q: Why is Vitamin K important?
A: Vitamin K helps calcium reach the bones rather than the arteries. It also supports blood clotting. NB! People using blood thinners (warfarin, acenocoumarol) should consult a doctor before adding Vitamin K.
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