All 8 B-vitamins in one tablet, enriched with vitamins C and E — OstroVit Vitamin B Complex is a comprehensive B-group vitamin complex to support energy metabolism, the nervous system, and immunity. B-vitamins are water-soluble and are not stored by the body, which is why daily supplementation is important.
Key features
- B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid)
- B6, B7 (biotin), B9 (folic acid), B12
- Enriched with vitamins C and E
- 1 serving = 1 tablet, 90 servings per pack
- Servings per pack: 90 | Price per serving: ~0.09 eur
Who is it for?
For those who feel chronic fatigue and want to support energy metabolism or the nervous system. Especially beneficial for vegetarians, as natural sources of vitamin B12 are primarily found in animal products.
How to use?
Take 1 tablet daily with a meal.
Frequently Asked Questions
Q: Why are vitamins C and E also added to the B-complex?
A: Vitamin C supports the action of B-vitamins in terms of immunity and energy metabolism, while vitamin E is a powerful antioxidant. Together, they form a supplementary protective layer at the cellular level.
Q: Does consuming B-complex change the color of urine?
A: Yes, this is normal. Vitamin B2 (riboflavin) turns urine bright yellow. This is safe and indicates that the vitamins are being absorbed normally.
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