Vitamins and minerals

Choosing between a multivitamin and single-nutrient products mostly comes down to dose: a multivitamin covers a broad baseline, but for nutrients where climate or diet commonly creates a shortfall — vitamin D during the Baltic and Nordic winter is the most common example — a dedicated product lets you reach a higher, specific amount than a multivitamin typically contains. Check the label for the amount per serving and the number of servings per pack when comparing price. Formats include capsules, tablets, chewables and liquid drops; drops are often used for higher-dose vitamin D or by anyone who prefers not to swallow capsules.

Orders ship with free delivery on larger orders, and customers in Estonia can also collect from the Omegafit store at Roheline tn 74, Pärnu.

Compare: D3 vs D3+K2.