OstroVit KSM-66 Ashwagandha® + Magnesium + B6 P-5-P VEGE – Ingredients and Properties
Ashwagandha root extract
The extract comes from the root of a plant belonging to the Solanaceae family, also known as Withania somnifera or Indian ginseng. Fresh ashwagandha root is known for its strong aroma and valuable compounds – the main one being withanolides, the content of which in the extract used in the OstroVit product is standardized.
OstroVit uses KSM-66 ashwagandha extract – the most well-tested extract on the market, produced only from plant roots, unlike conventional leaf extracts. The roots contain the most valuable substances, which improve the quality of the dietary supplement.
Magnesium
Magnesium (Mg) is a chemical element and macronutrient found in significant amounts in the human body, primarily in bones and muscles. Food sources include whole grains, seeds, and nuts.
OstroVit uses magnesium citrate in its product, which is a highly absorbable form, improving the bioavailability and quality of the dietary supplement.
Functions of Magnesium:
Helps reduce tiredness and fatigue
Supports electrolyte balance
Supports nervous system function and the maintenance of normal energy metabolism
Helps muscles function properly and supports healthy bones and teeth
Participates in the cell division process and supports optimal mental function
Vitamin B6 (pyridoxine)
Vitamin B6 is a water-soluble B-group vitamin that must be obtained from food, as the body cannot synthesize it itself. Food sources include whole grains, organ meats, and legumes.
OstroVit uses the active form of B6, pyridoxal-5-phosphate (P-5-P), which has high absorption and enhances the quality of the dietary supplement.
Functions of Vitamin B6:
Supports normal energy metabolism and nervous system function
Helps maintain optimal protein synthesis and glycogen metabolism
Supports the production of red blood cells
Helps reduce tiredness and fatigue
Supports cysteine synthesis and the maintenance of normal homocysteine metabolism
Supports optimal immune system function








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