Resistance band set, 4 pieces per pack.
Resistance bands used in the gym are practical tools that enhance muscle contraction.
By using resistance bands in the gym, you develop muscle groups while simultaneously forcing you to stabilize your core, oblique, and back muscles. Strength training with bands does not place excessive stress on the joints. They can be used to develop all muscle groups. Best of all, these resistance bands come in different resistance categories, allowing you to constantly challenge yourself.
Gym resistance bands are suitable for many exercises:
- squats
- deadlifts
- chest presses
- shoulder presses.
Length: 2080mm
Thickness: 4.5mm
Width: red–13mm
black–21mm
purple–32mm
green–45mm
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