Whey protein

Whey protein is the most common protein powder format, valued for its fast solubility and full amino-acid profile, including a high proportion of BCAAs. Omegafit stocks whey protein concentrate (WPC), isolate (WPI) and hydrolysate across more than 20 products from brands including ICONFIT, OstroVit and Mutant, in over 20 flavours and pack sizes from 500 g up to 1 kg.

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WPC typically contains around 80% protein along with some fat and lactose. WPI goes through additional filtering, reaching over 90% protein with very little lactose or fat left, which is why it costs a bit more per kilo than WPC. Hydrolysate is pre-broken-down for even faster mixing and absorption. Larger tubs (1 kg+) bring the price per serving down but are worth it only once you're sure of your preferred flavour.

Whey protein is commonly mixed with water or milk and consumed after training or at any point in the day when adding protein to a meal. Orders ship across Estonia, Finland, Latvia and Lithuania with free delivery on larger orders; customers in Estonia can also collect from the Omegafit store, Roheline tn 74, Pärnu.

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