Swanson Inositol provides myo-inositol – a naturally occurring compound that is essential for the synthesis of cell membrane phospholipids, insulin signaling, and neurotransmitter function.
Inositol has been studied for its ability to support positive mood and reduce anxiety through modulation of serotonin receptors. It is also widely used in women's health to support hormonal balance (especially PCOS) and ovarian function.
Take 1-2 capsules daily with meals. Effects on mood and hormonal balance may be seen after several weeks of consistent use. 100 capsules per bottle.
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