NOW Glycine 1000mg 100 capsules.

NOW Glycine 1000mg provides the simplest amino acid, which acts as both a building block of proteins and an inhibitory neurotransmitter in the central nervous system.

Glycine is important for the synthesis of collagen and creatine. When taken before bed, it may help improve sleep quality, especially falling asleep faster and sleep architecture.

Each capsule contains 1000 mg. Take 1-3 capsules daily; take before bedtime to support sleep. Well tolerated and suitable for daily use. 100 capsules per bottle.