Ashwagandha (Withania somnifera) is a plant used in the Ayurvedic tradition. OstroVit Ashwagandha contains Withania somnifera root extract with a 6:1 concentration and 5.63 mg of withanolides per tablet.
Key Features
- 5.63 mg of withanolides per serving (DER 6:1 extract)
- 90 tablets per pack — 3-month supply
- 1 tablet per day — easy to dose
- Servings per pack: 90 | Price per serving: ~0.17 EUR
Who is it for?
For athletes and active individuals looking to support resilience and energy levels, as well as those experiencing the effects of stress in everyday life.
How to use?
1 tablet daily with food. It is recommended to use for at least 4-8 consecutive weeks to notice results.
Frequently Asked Questions
Q: What is the difference between regular ashwagandha and the KSM-66 version?
A: KSM-66 is a higher concentration and more specifically standardized extract. Regular ashwagandha extract is also effective, but KSM-66 has been more extensively clinically studied.
Q: Can ashwagandha be taken at night?
A: Yes, many people use it specifically at night because it supports relaxation and sleep.
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