Q10

Coenzyme Q10 (also written as CoQ10 or ubiquinone) is a fat-soluble compound that occurs naturally in the body. As a supplement it's sold as a stand-alone ingredient, most often in soft-gel capsules, but also as tablets and liquid drops, so you can pick the format that suits how you like to take a daily supplement.

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Q10 supplements are typically taken as one daily serving with a meal — being fat-soluble, it's usually recommended to take it alongside food rather than on an empty stomach. Check the product label for the exact dose in milligrams per capsule or serving, since this varies between brands and formats.

Omegafit ships Q10 orders to Estonia, Finland, Latvia and Lithuania, with free shipping from 49 EUR (60 EUR in Estonia); Pärnu-area shoppers can also collect their order at our store, Roheline tn 74.

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