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Multivitamin

Multivitamins combine the vitamins and minerals the body needs day to day into a single daily dose, which is why they're the most common starting point in a supplement routine. Omegafit stocks formulas built for men, women, children, and for athletes and physically active people who train hard, with popular in-stock brands including OstroVit, ICONFIT and Warrior.

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Formulas differ by who they're built for: women's multivitamins commonly include more iron and folic acid, men's formulas typically emphasise zinc, selenium and magnesium, and sport-specific complexes add a broader B-vitamin range geared to training volume. Take a multivitamin with a meal — the fat-soluble vitamins A, D, E and K it contains absorb better alongside dietary fat, and it's gentler on an empty stomach.

Delivery takes 1–2 business days in Estonia and 2–4 business days to Finland, Latvia and Lithuania, with free shipping from 49 EUR; Pärnu-area customers can also pick up in store at Roheline tn 74.

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