Calcium

Calcium supplements at Omegafit are sold as tablets, capsules and powder, giving you a way to add calcium to your daily intake alongside food. They are a common choice for people following a vegetarian or vegan diet, since many calcium-rich foods, such as dairy and small fish eaten with bones, are animal-derived and not part of a plant-based diet.

Pick a format based on how you prefer to take a supplement: tablets and capsules are convenient for a fixed daily dose, while powder can be mixed into water or a shake and lets you adjust the amount. Check the label for the calcium content per serving, since this is stated as elemental calcium and varies between products. Orders over €49 ship free, with pickup also available in-store in Pärnu, Estonia.