Collagen
Collagen is the body's main structural protein. Here you will find hydrolysed collagen powder and capsules, marine (fish) collagen, collagen with hyaluronic acid and vitamin C, and a collagen coffee creamer from OstroVit, ICONFIT, DY Nutrition, Doctor's Best and other brands. Vitamin C contributes to normal collagen formation for the normal function of skin and cartilage.
OstroVit Marine Collagen 200g
Collagen 19,90 € Select options This product has multiple variants. The options may be chosen on the product page
DY Collagen Complex 300g
Collagen 26,00 € Select options This product has multiple variants. The options may be chosen on the product page
Collagen Complex – 300g – DY Nutrition
Collagen 26,90 € Select options This product has multiple variants. The options may be chosen on the product pageICONFIT Joint Collagen (300g)
Collagen 14,90 € Select options This product has multiple variants. The options may be chosen on the product pageICONFIT Beauty Collagen (300g)
Collagen 14,90 € Select options This product has multiple variants. The options may be chosen on the product pageICONFIT Collagen Superfoods + Inulin (Smoothie, 250g)
Breakfast 14,90 € Select options This product has multiple variants. The options may be chosen on the product page
Collagen is the most common protein in the body — it forms the structural basis of skin, joints, tendons, and bones. Starting at age 25, the body's own collagen production decreases by ~1% per year, which manifests itself in wrinkles, joint stiffness, and slower recovery. Collagen supplements help compensate for this natural decline. At Omegafit.ee you can find a wide selection of collagen products: hydrolyzed collagen (best absorption), collagen capsules, collagen with vitamin C, and marine collagen. The most popular brands are OstroVit, ICONFIT, and Swanson. Types I and III collagen support skin and bones, type II joints. Read our collagen guide , where we explain the different types of collagen, dosages, and why vitamin C is essential alongside collagen.
Frequently asked questions
Which collagen to choose?
Hydrolyzed collagen (collagen peptides) is best absorbed. Types I and III collagen are best for skin and bones, type II for joints. We recommend choosing a product that also contains vitamin C — it is essential for collagen synthesis.
Does collagen really help with wrinkles?
Yes, several double-blind studies show that 5–10g of hydrolyzed collagen per day improves skin elasticity and moisture and reduces fine lines within 4–8 weeks. Results are better when combined with vitamin C.
When is the best time to take collagen?
Collagen can be taken at any time, but many people prefer to take it in the morning on an empty stomach or before bed. The powder can be mixed into water, coffee, smoothies, or yogurt. Regularity is important — you will notice the effect after 4–8 weeks.
Are collagen and gelatin the same thing?
Not really. Gelatin is partially hydrolyzed collagen — it gels in cold water and is absorbed more slowly. In supplements, we prefer collagen peptides (hydrolyzed collagen), which are more finely broken down and are absorbed quickly and do not gel the drink.
How long can collagen be consumed?
Collagen is safe for long-term use. It is recommended to take it for at least 3 months in a row to see visible effects on the skin and joints. Many people use it in cycles (for example, 3-6 months of use, 1 month off) or continuously daily — either way works.