Swanson Lysine 500 mg 100 capsules.

Swanson L-Lysine 500mg provides pure free-form L-lysine, an essential amino acid that must be obtained through food or supplements as the human body cannot synthesize it.

Lysine is a building block of proteins and is found in protein-rich foods such as meat, fish, dairy products and legumes.

The usual dosage is 1-4 capsules (500-2000 mg) daily between meals. Follow the dosage instructions on the package. 100 capsules per bottle.